What’s On

How to Live Your Best Life | Workshop @ The Centre Mind Body Spirit
Sep 22 @ 11:00 AM – 4:30 PM

Live Your Best Life












The Workshop | How to Live Your Best Life

How can I live my best life?  This, of course, can mean different things to different people.  You may want to progress up the career ladder, but you just don’t feel confident enough in your abilities.  You may feel anxious or panic when a new opportunity comes your way, completely missing out on new experiences.  You could feel lost, not knowing which way to turn in order to feel a balance in life or your relationships. 

In order to live your best life, you have to get out of your own way first! 

In this workshop you will learn:

The Science

  • What the brain does when under any type of stress
  • How that stress affects the whole body

The Tools

  • How to recognise the signs of negativity
  • Strategies and tools to stop the patterns that hold you back

The day will be fun, there will be “light bulb” moments which will empower and enlighten you, all within a safe environment in a small group.

The cost of this powerful workshop is £50.  Please BOOK here.

There will be free coffee, tea and herbal teas on the day and please bring lunch with you.  Items to share are always a nice icebreaker.

About your facilitator

First and foremost, Charles is a highly qualified Clinical Hypnotherapist, a member of the BSCH and works from his practice in Longfield, Kent.  Secondly, Charles has studied several other healing modalities in his quest to ensure his clients receive the very best care.  He is a qualified Brennan Healer, Shamanic Practitioner and qualified BWRT® (Brain Working Recursive Therapy), therapist. 

Charles will also be contributing to The Centre Blog on a monthly basis discussing various topics from self-improvement and anxiety to his experience with different healing modalities, so please keep your eyes peeled!