What’s On

Sep
22
Sat
2018
Create Calm Yoga with Anita Jarvis @ The Centre mind body spirit
Sep 22 @ 9:30 AM – 10:30 AM

 

I am a British Wheel of Yoga Trained Teacher offering classes for beginners and mixed ability. I provide tailored 1-2-1 classes for those looking for something more unique to their needs.  If you want to join in one of my classes, please contact me on the details above.  Thank you

Sep
23
Sun
2018
1 Day Intuitive Healing Workshop with Lyn Bell @ The Centre mind body spirit
Sep 23 @ 10:00 AM – 5:00 PM

 

1 Day Workshop with a teacher who has been teaching healing for over 30 years and has worked with some of the finest healers in the spiritual community.

This workshop is aimed at helping you to understand how to tap into that natural ability and to tune into the universal healing energy and how to use it effectively with another person.

The day will be structured to include an understanding of basic anatomy, and how to become more aware of the body’s own ability to help itself to heal. It will also include how to maintain dignity and respect for another sentient being

Cost for the day is £40; a £10 deposit will be required to secure your place and the balance paid the week before the date.

1 Day Intuitive Healing with Lyn Bell10.00 GBPDeposit
1 Day Intuitive Healing with Lyn Bell40.00 GBPFull Payment
Your eTicket will be emailed after payment to your PayPal email address.

Lyn always suggests bringing a lunch to share as it is a great icebreaker, and often fun!

The Following is our hand out to all new visitors for healing!

SPIRITUAL HEALING at The Centre mind body spirit

Healing is the channelling of energy which relaxes and re-energizes the inner self to aid and enhance the natural healing processes of the body, soul and mind when used in conjunction with any medical treatment that may have been diagnosed by a doctor. It is known to enhance or maintain the restorative abilities of the body and personal well – being.

As certified members of the Kent International Healers Association, our healers have treated many diverse physical and medical ailments.

Before the commencement of healing, you will be asked to fill out a healing card. This is to help the healer focus on your needs when giving healing and to keep on going records of your progress or impressions of your treatment.

The healer will take you to another room for the healing to take place in relaxed and peaceful surroundings. You can choose to lie down on a therapist couch or sit in a chair, whichever is most comfortable for you. You will remain fully clothed at all times; there would never be a need to remove anything other than your shoes if lying on the couch. The whole process is a gentle non-evasive, wonderful, peaceful experience. The amount of time for each season is dependent solely on your needs as guided by the healers in attendance.

You may experience a variety of sensations or none at all. It has been known for the client to feel heat and cold sensations, a vibration or tingle, and most common is a heaviness of the body. This is most normally associated with complete and deep relaxation and is nothing to be worried about. If at any time you are worried about any aspect of your treatment, either during or after your treatment, then please, speak to your healer and if they can’t help you, they will refer back to the healing leader for advice.

There is nothing to be afraid of during your healing, it is the most natural and gentle of healing practices which has only your well being at the heart of it so please, don’t leave the centre before talking any concerns you might have with one of the healing team.

We trust you will enjoy the whole experience of this healing time at the centre and quickly start to find the peace of mind we wish to share with you and we look forward to seeing you again soon.

The Healing Team

Sep
24
Mon
2018
Jasper Meditation Group with Heidi McManus (closed) @ The Centre mind body spirit
Sep 24 @ 7:30 PM – 9:30 PM
Sep
25
Tue
2018
Create Calm with Anita Jarvis @ The Centre mind body spirit
Sep 25 @ 9:30 AM – 10:45 AM

I am a British Wheel of Yoga Trained Teacher offering classes for beginners and mixed ability. I provide tailored 1-2-1 classes for those looking for something more unique to their needs.  If you want to join in one of my classes, please contact me on the details above.  Thank you

Yoga @ The Centre mind body spirit
Sep 25 @ 6:15 PM – 7:15 PM
Tuesday Evening Healing with the Healing Angels @ The Centre mind body spirit
Sep 25 @ 7:30 PM – 9:00 PM

Come along and enjoy the ambience of our lovely Centre and have healing with one of our fully qualified healers. These wonderful healers have been sharing their love of healing from the very beginning and are here come rain or shine just to be there for you!. 

We now have 4 regular healers who do alternate weeks. One week we have Alan and Doreen and the other week we have mother and daughter team Vanda and Claire so you are spoilt for choice!

These lovely angels are available from 7.30pm and offer this service for free tor everyone. However, donations are always much appreciated and help us keep the doors of the Centre open.

In addition, if you want Reiki for your furbabies, please ask to speak to Karen. Although we are happy to have fur babies in the Centre, if it is more convenient, Karen will do a home visit.

These ladies and gentlemen offer their time and energy all for the love of healing……….and for that, we are and will be eternally grateful.

Sep
26
Wed
2018
Wednesday Morning Healing Session with the Healing Angels @ The Centre Mind Body Spirit
Sep 26 @ 10:00 AM – 12:00 PM

Healing Session with the Healing Angels

Healing

Come and spend some quality time for yourself with our Healing Angels whose numbers have now grown!!

Our original Angels, Trudie and Karen have now been joined by Paul, Mick and Sharon so you are truly spoiled for choice!

You can just sit in the stillness of the Centre; talk to like minded people or have healing with one of these lovely earth angels. Healing is offered free of charge but your donations help us keep the centre running for everyone.

No booking is required, just come in, sit down and when one of the healers are free, they will come out and talk to you. Please be patient as everyone is given the time they need and sometimes, they need to talk which is all part of the healing process.

Please try to come before 11.15 so the healers can try to leave on time (which is rare!)

In addition, if you want Reiki for your fur babies, please speak to Karen. Although we are happy to have fur babies in the centre, if it is more convenient, Karen will do a home visit.

These ladies and gentlemen offer their time and energy all for the love of healing……….and for that, we are and will be eternally grateful.

Meditation Hour with Yvonne Roberts @ The Centre Mind Body Spirit
Sep 26 @ 6:30 PM – 7:30 PM

Meditation

Meditation Hour with Yvonne Roberts

An hour of meditation to be just in the stillness of your own mind and energy.  We all have such busy lives, and to find time for ourselves is so hard and we feel selfish so, be selfish! have an hour just for you.

This meditation hour is suitable for beginners and those who meditate on a regular basis, just an hour of peace and quiet and ME time!

I look forward to seeing old and new participants.

Sep
28
Fri
2018
Yoga with Norma @ The Centre mind body spirit
Sep 28 @ 10:30 AM – 12:30 PM
Peri to Post Menopause Interactive Evening with Emma Goodman @ The Centre mind body spirit
Sep 28 @ 7:30 PM – 9:00 PM

 

Entrance £5

Peri to Post Menopause Interactive Evening5.00 GBPfull payment
Your eTicket will be emailed after payment to your PayPal email address.

This evening workshop will be dedicated to women from the Peri to Post Menopause, also known as ‘3rd Age’ Woman.

You may be familiar with the challenges related to the Menopause, but what’s happening during the Peri-menopause? In short, this life phase for most women starts around 35-40 when women notice that their bodies are changing, as well as their moods. You may also be noticing that current strategies for diet, exercise and lifestyle just aren’t working anymore and possibly even having a negative effect.

During the evening you will be provided with wellness information and tips for a smooth entry into this next life phase.

EMMA’S STORY
I qualified as a Fitness Instructor in December 1996, but have subsequently added Pre and Post Natal, Personal Trainer and Holistic Lifestyle Coaching to my qualifications in 2003, 2007 and 2009 respectively.

During the pregnancy of my first daughter Gracie in 2006/7, and then again with Archie during 2009/10, I was keen to put all of my knowledge into practice and enjoyed a comfortable nine months x 2!

Whilst I was pregnant I undertook more training, this time a buggy workout called Pushy Mothers. At the time it was the only training system that was accredited by the Royal College of Midwives and received a commendation from the Association of Chartered Physiotherapists in Women’s Health. I loved the idea of mums being able to exercise with their babies, enjoying the fresh air and in a safe manner. With Pushy Mothers no longer trading I now run my own Buggy Fitness classes.

In April 2007, I started as an Exercise Specialist at Southcote Proactive Healthcare in Maidstone, where my focus has broadened from pre and post natal fitness to include improving the health of ladies entering the perimenopause and, subsequently, menopause. I am passionate that women exercise correctly according to their stage of life. I continue to update my knowledge in women’s health on a regular basis.

There is too much pressure on women today to conform to a certain shape or size. My aim is for women to find a form of exercise that they enjoy and will continue with on a regular basis.